START OF THE DAY Saturday morning came quick and my cold nose probably sent low key signals I should stay in bed and avoid hiking the Aberdares.…

Brunch goodness is a universal craze all over the world. Scrumptious  meals range from variations of eggs, chicken, waffles, burgers, tacos, pizza, beans,pastries, burritos, avocado toast and fruit,  to tasty…

  The plan was set. The beach was the location and I honestly had not sorted out much of the trip except for the certainty that the last weekend would…

Following the occurrence of the tectonic plate shifts that caused tears in Kenya’s rift valley. A far more threatening obstacle presented itself on Saturday’s getaway plan.  A safety alert had…

In the spirit of celebrating all things feminist, I thought it would be great to share some ‘femme’ inspiration.   This just contains records of womens triumphs and  efforts that…

It would be an understatement to say the weekend getaway to Mount Kenya was anything less than Magical.   After a late live-music filled Thursday as most people would have…

There is a saying – your mind will always believe everything you tell it.Feed it faith!   The faith here being the hope that we remember to uphold values of…

While  last year did not exactly go according to plan.  whose year ever goes that way? (DO NOT answer if you are the exception!)   I also found myself in…

Local cuisine. Common snacks to find outside of coconuts and fresh fruit which are plentiful would be  MUHOGO. This is a Cassava piece cut up with lemon and chilli. It…

    ‘The path to paradise begins in hell ‘       I had a bunch of free time but ended up spending a lot f it in the…